Amazon Basics Weighted Ball for Home Workouts

4-Pound Weighted Medicine Ball

Perfect for a wide range of upper, lower, and full-body exercises, our 4-pound weighted medicine ball is the ideal choice for classic medicine ball workouts. Whether you prefer ball tosses, weighted twists, squats, sit-ups, or any other exercise, this versatile ball can handle it all.

Enhances Core Strength, Balance, and Coordination

Regular use of our weighted medicine ball helps develop your core strength, improve balance, and enhance coordination. Whether you're a beginner or an experienced athlete, our ball is designed to meet your needs.

Sturdy, Firm Rubber Construction

Built with a sturdy, firm rubber construction, this medicine ball can bounce off hard surfaces without compromising its quality. This durable design ensures long-lasting performance, even with frequent use.

Lightweight and Easy to Grasp

Our ball features a lightly textured surface that provides an excellent grip, making it easier to handle during exercises. You can start using it right out of the box, ready to improve your fitness routine.

Dimensions: 7.6 x 7.6 Inches

Designed to fit comfortably in your hands, our medicine ball measures 7.6 x 7.6 inches, providing just the right size for a variety of exercises.