8,10 lbs Slam Medicine Ball for Core Strength and Cross Training

A Balanced Look At Features

Unique Treas Design: The New Upgraded Larger Tread Design Enhances Traction

The weighted exercise ball now features a grooved and textured PVC shell, making it easy to grip even when your hands are sweaty. No need to worry about slipping during intense activities or exercises.

Sturdy Sphere: The Medicine Ball Ensures No Bouncing or Rolling

Our medicine ball is built to be sturdy, ensuring it doesn't bounce or roll away. This guarantees consistent training quality and meets your needs for effective strength training.

Perfect for Men & Women: Suitable for Beginners and Pros

This workout ball is ideal for both home fitness and high-intensity training. Whether you're just starting out or a seasoned pro, it's a must-have for strength training. If you love sports and want to improve stability and balance, this weight ball can help maintain lean muscle mass.

Exercise Variety: Multi-Directional Training

Use these slam balls to replace dumbbells for a variety of physical training. Training methods include sit-ups, squats, push-ups, and overhead lunges, allowing you to work different muscle groups in multiple directions.

Purpose & Effect: Improve Fitness and Endurance

Using the exercise ball can significantly improve your physical fitness and endurance. It also enhances your coordination. Over time, your overall body condition will show noticeable improvements.