Total Control Weighted Plyo Balls Training Set for Any Sport

FILLED WITH IRON POWDER: These weighted baseball training balls are filled with iron powder, which will do less damage to the inner lining of the ball compared to sand and other materials (not rough). This provides extra longevity to the ball. The less filled balls will allow you to get a better grip when practicing.

TRAINING: These pitching weighted balls will help to improve functional strength, such as rotational power and speed, which are essential to arm health and increased velocity. They can also be used for rhythmic stabilization for the shoulder. These balls will assist your rehabilitation efforts in building that muscle back up to perform at a peak level.

PORTABLE: These soft baseballs come with a convenient carrying bag that is made of nylon and mesh with a drawstring close. They work well for softball, football, lacrosse, pickleball, tennis, racketball, basketball, and golf athletes as well.

DURABILITY: Each plyo ball can withstand multiple throws and hits to any smooth surface, whether it is indoor or outdoor, including wood, pads, or nets, due to its PVC shell and design. Do not throw against cinder blocks or any rough surface. If, after extended use, the ball starts losing shape, simply use an inflation needle to give the ball a pump of air.

SET OF 6 BALLS: The set includes 3.5 oz-green, 5.5 oz-yellow, 8 oz-red, 11 oz-blue, 16 oz-black, and 32 oz-gray weighted balls. This set is excellent for pitching training, pre-game warm-up, and for all baseball or softball players. The 6 Pack Ball Diameter is 2.9" for all balls except the Large Gray Ball, which is 3.2" inches. A throwing program is not included.

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