Weighted Medicine Ball for Full Body Workouts

ProsourceFit Rubber Medicine Balls are a versatile and convenient piece of training equipment designed to improve strength, coordination, and conditioning. The textured rubber surface provides a stable grip, making it ideal for tossing and catching the ball with a partner or against a wall. When your hands get sweaty from an intense workout, the ball offers a more secure grip during exercises to prevent slipping.

Each ball is super durable, providing a moderate amount of bounce and withstanding heavy use, making them perfect for boot camps, group fitness instructors, personal trainers, or coaches. Available in five different weights, medicine balls can replace dumbbells in many exercises like squats, presses, and various core exercises. They are perfect for beginners to working out for building strength and coordination, and equally ideal for athletes and anyone working on explosive power.

These medicine balls are a great exercise tool for training athletes of any level, building core strength, cardio conditioning, and multi-joint exercises. Their compact size and affordability make them a perfect fit for home gyms and taking your workout outside. Plus, they add variety and make workouts more fun!

MUSCLE TONE & POWER: The medicine balls are great for dynamic exercises to increase muscle power and for developing core strength.

DURABLE: The textured rubber construction is built to last for bouncing and throwing against hard surfaces, and provides a stable grip.

IMPROVED FITNESS: Using the medicine balls is excellent for building strength and stamina while challenging coordination and balance.

VARIETY: The balls are available from 4-12 lb. for gradual progression, making them ideal for various strength levels and muscle groups.

FULL-BODY WORKOUTS: The medicine balls are great for core exercises, partner workouts, squats, overhead presses, balance, and more.

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